
retaliated by launching two drone strikes against suspected ISIS-K terrorists, one of which ended up killing 10 Afghan civilians, including seven children. military's mass evacuation at the Kabul airport, suicide bombers killed 183 people, including 13 U.S.

Embassy there to evacuate, Biden told ABC’s George Stephanopoulos that intelligence did not indicate the Afghan government would quickly collapse – despite reports stating that is exactly what the intelligence predicted. The president also falsely claimed that "no one's being killed" in Afghanistan despite reports at that time of at least seven deaths amid the chaos at Kabul's airport. 18, 2021, three days after the Taliban seized the capital of Kabul and forced the U.S. Just a month earlier, Biden told Americans that the likelihood of a Taliban takeover was "highly unlikely."

15, 2021, essentially winning the war 20 years after their ouster by U.S.-led forces. A gifted communicator, he specializes in helping people make sense of today’s complex medical issues in a way that is clear and understandable.Biden’s decision to pull troops from Afghanistan faced widespread global backlash after Taliban insurgents retook the country in a matter of days on Aug. Scott Ries is a board certified Family Medicine and Emergency Medicine physician, and founder of iFactor Health. Shingles is another thing that comes along more frequently as you age.”ĭr. It can be very, very helpful in giving you some immunity before you get to that illness. “There is a pneumonia vaccine that’s available, so talk to your doctor about getting that if you’re not allergic to some of the components. He elaborates on the benefits of this preventative tool: Scott Ries is a board certified Family Medicine and Emergency Medicine physician, and founder of iFactor Health.
IFACTOR HEALTH HOW TO
Ries points out that annual vaccinations can also help to prevent illness and promote a healthy lifestyle. Join Now It's FREE FREE5-Day Weight Loss Accelerator Daily Challenges Starting Winter 2018 'Discover How To Avoid Gaining Back Every Pound You Lose.Even If You Crave Sweets, Your Weight Loss Has Plateaued or You Struggle To Stay Motivated.' Your Personal Accelerator Coach Dr. “The immune systems tend to wane a little bit as you get older, so keeping it healthy naturally with sleep, adequate hydration, an appropriate diet, and a good amount of exercise is your number one defense.”ĭr. Getting up and moving periodically every day is enough to improve your health, improve your cardiovascular system, and secondarily, your immune system.” In fact, you don’t even need moderate exercise, just light exercise. Science has proven that you don’t need to run marathons. Understand why your hypoglycemic symptoms AREN. Eliminate your need to 'diet' as you balance your bodys needs. Improve your energy and feel more alive instead of drained and tired. and avoid slowly sliding back into old habits. Get the tools and support to lose weight this time. It’s harder to do when you’re older than when you’re younger, but equally important.”Īnother great way to maintain our health is to incorporate physical exercise on a regular basis. iFactor is a program to transform your health now, and for LIFE. “Hydrating adequately with water is critically important keep those cells hydrated. Ries stresses the importance of drinking plenty of water.

When we maintain a healthy diet, it improves the stamina of our cells and strengthens our immune systems. The building blocks of your cells are what you consume and so it’s a garbage-in-garbage-out kind of thing.” “The hydration, the amount of sleep that you get, the amount of exercise and physical tone you have in your body. That’s incredibly important to understand.” I’ll tell this to people who are younger now in their 30’s 40’s and 50’s: what you do now is going to reflect what happens to you if the Lord gives you life in your 70’s and 80’s. Scott Ries discusses preventative measures that we can take to protect our bodies from pneumonia and other illnesses as we age.

Maintaining our health is important to do at any age, but there are things we can do now to maintain a healthier lifestyle later in life.
